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NEW YEAR'S OFFER: Use 'CODE50' at the checkout to get 50% off the standard price.

Cracking the Snacking Code: How to STOP emotional eating with this simple yet powerful hypnosis programme that will help you lose weight without dieting!

  • Do you turn to food when life doesn't go to plan?
  • Is "I'll start my diet again tomorrow" something you say over and over?
  • Do you lack the time and energy to diet... let alone exercise?
  • Are you looking to develop a healthier relationship with food?
  • Perhaps you struggle with some form of food or sugar addiction?
  • Are you sick and tired of putting your body through another diet
If you would like to learn and experience ANY of the above... take a look ay my Cracking the Snacking Code programme, a simple and natural solution which easily overrules all diet-based strategies in effectiveness.
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This hypnosis programme, based on the latest neuro-scientific research can help you to...

• Stop emotional eating and binge eating indefinitely

• Tell when you’re actually hungry or experiencing emotional cravings

• Control your cravings and begin a new healthy relationship with food

• Naturally wake up feeling more energised and ready to start your day

• Be more confident in your body and about yourself

• Re-train your brain to a HEALTHIER, more CONFIDENT YOU

Why will this programme work for me?

Weight issues are usually a sign of unresolved past traumas that are stopping you from losing unwanted weight for good...

Losing weight is not about drinking more water, protein powders, obsessive calorie counting, a recipe book… Neither is it anything obvious or conventional.

In fact, it’s something much more powerful than that… It’s the power of your MIND.

So... how does Cracking the Snacking Code work?

All you have to do is find somewhere warm and comfortable, RELAX and listen to one of the 25-minute recordings every day.

If you're short of time, simply listen to them as you're drifting off to sleep or use one of the bonus bite-sized recordings (only 6 minutes long).

Hypnosis is a complementary therapy that works with the unconscious mind. It addresses unhelpful belief systems that contribute to current psychological issues and, in the state of hypnosis (which is just like daydreaming), the mind is more relaxed which increases suggestibility.

Hypnotherapy helps to build strong and positive neural connections which become our default way of thinking. In doing so, the old, unhelpful thoughts and habits begin to lose their power and therefore have less influence in our lives.

Through hypnotherapy, people become empowered to lead more mindful and more authentic lives.

Inside this compelling and effective hypnotherapy course for weight loss, Cracking the Snacking Code includes THREE main 25-minute recordings:

Recording #1: From Emotional Eating to Rational Reactions

This recording teaches you how to step into your rational mind to control and manage eating habits. Inner calm, clarity and a mindset of self-care are set up which provides the basis for making healthier food choices.

Recording #2: Re-encoding Eating Habits and Connecting with Powerful Inner Resources

This recording raises awareness of how emotional eating has covered up an unmet emotional need and you will learn to unlock your innate skills in order to identify real hunger from false cravings. For example, binge-eating is your brain’s reaction to dealing with negative feelings. This is where diets go wrong!! They pour all their focus on calories and food when what really matters is the belief system inside your head.

Understanding the source of emotional triggers which may be causing unhealthy eating habits can help you tap into the best and most powerful resource you have - your brain! The real answer to losing weight is to “rewire” the neural networks in your mind to help you reinforce healthy eating habits. 

By using my powerful re-encoding technique, you can “flush out” any negative feelings you have and gain better control over your emotions, including replacing old eating habits with newer and better eating habits that are not only healthier but actually manageable and sustainable.

The best part about this empowering technique is not just how it causes life-changing eating habits, but also how it can be applied in almost every aspect of your life!

Recording #3: Creating the Vision for Future Success and Cementing the Blueprint for New Eating Habits

This recording is about looking ahead with a clear vision of what is necessary to build new and healthier eating habits. You will be able to access with confidence, your innate inner wisdom and knowledge which allows you to perform a "Snack Check" and approach food mindfully and from a place of emotional calm and clarity.

This is an ability that everyone possesses but few have mastered simply because the realisation that we possess the MOST incredible resource AKA our minds has not yet been recognised... The imagination of your mind transcends physical realities, that goes beyond the constraints of time and space.

What people are saying

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Thanks so much Anna. Your hypnosis really worked.

I'm no longer craving chocolate.

— Lucinda

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I'm noticing that I am more aware of my eating habits and I'm not unconsciously eating so much!

— Carolyn

In as little as 14 days, you should be able to notice a profound SHIFT in your mindset.

You’ll also get TWO bonus bite-sized recordings for FREE.

Bonus recording #1: The Self-Care Protocol

This recording helps you develop a deeper connection to your inner love, knowledge and wisdom. The more you live your life from a place of self-care and self-compassion, the easier it is to make decisions and choices that are truly right for you.

Bonus recording #2: The Space of Mindful Eating

This recording was created to help people embrace the space between their thoughts in order to make healthier eating choices. Plus, it will help you stay motivated in your weight loss journey!


It doesn’t end there. I’m including TWO MORE exclusive guides.

Bonus #3: The Ultimate Guide to Cracking the Snacking 

This guide is designed to help you develop an awareness of your emotional eating habits and to introduce you to the main way in which you can move away from unconscious emotional reactions and back into your logical, rational mind. It includes a fun overview of my Seven Eating Personalities and lists some of the ways in which we can get stuck in the cycle of emotional eating.

Bonus #4: Vision Board Template and Guide

This complementary vision board template has been specifically designed for the Cracking the Snacking Code programme.

A vision board is a fantastic way to keep your goals and desires alive, relevant and at the forefront of your mind. Every time you look at your vision board you reinforce your intentions both consciously and unconsciously.

For the best results, you may even consider getting my 2-hour long subliminal recording...

Get (30% off when you buy Cracking the Snacking Code) that can train your mind while you sleep!

(Normal price: £15.99). Simply add the full Cracking the Snacking programme to your basket and you will receive this offer at the checkout.

Recent studies have shown that parts of the learning centre of your brain light up in your sleep! 

This exciting news is perfect for those with busy schedules. Because now you can use this special subliminal recording to take advantage of your sleeping hours too…

By programming your subconscious mind to eat mindfully during the day. 

This is completely effortless as you just have to play the recording as you drift off to sleep.

So... you can buy ‘Cracking the Snacking Code’ NOW with all FOUR BONUSES, for JUST £37.99!!


For a one-time-only 30% off the Cracking the Snacking Code Subliminal Recording, simply add the full programme to your shopping cart and you will receive this offer at the checkout.

Cracking the Snacking Code...

Lose Weight without restrictive dieting

Long-lasting Results based on the latest neuroscientific research

Achievable as you work with your body and not against it

Easy to listen to in the comfort of your home

Manageable & Maintainable using the power of positive psychology

Fully Downloadable

“This is the key to your unnatural cravings and hunger which gave me a whole new beginning that I was seeking.”

— John Mitchell, Johnny's Kitchen