You Will Achieve Stress Relief · Harp with Ethnic Flute · 45.00 Hz Gamma · 72 Minutes Meditation Music

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This was composed for the moments that define what you are capable of.

The binaural beat reaches you through stereo separation. The monaural beat reaches you through the air. The isochronic pulse reaches you through rhythm. The heartbeat reaches you through the nervous system’s own language. The breath reaches you through the body’s involuntary response to respiratory cues. Five different doors into the same room. All of them open at once.

At 45.00 Hz the brain is operating at the frequency of maximum perceptual binding - the state where information from different sensory and cognitive systems is most efficiently integrated into unified experience.

45.00 Hz aligns with Solar Plexus Chakra and Crown Chakra energy and the element of Fire and Ether. The Full Moon and Waxing Gibbous amplifies what 45.00 Hz does. Listen during peak hours, 10am-2pm for full effect.

Lydian is the most open of the modes. Spacious, uplifting, and free of resolution anxiety. It invites the mind to release its grip. The raised fourth creates an expansiveness that no other mode produces.

Frequency and colour share the same electromagnetic spectrum. At 45.00 Hz, the resonant colours are Crimson, Ruby Red, Pumpkin, Deep Orange, Flame. Bring them into your listening environment.

Dorian is the mode of sustained presence. Neither the brightness of major nor the weight of pure minor. A middle quality that allows the listener to remain in open awareness for extended periods without fatigue.

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