MyHistaMap

Available in English and Spanish.

Disponible en Inglés y Español.

Stop guessing what's triggering your reactions.

is a personal food & symptom journal designed to help you track what you eat, record your symptoms, and recognize patterns over time.

Created from the experience of navigating histamine intolerance, can also be useful for anyone exploring connections between food and symptoms.

What you get:

• 550+ foods categorized by histamine level
• Food & symptom journal with daily tracking
• Barcode scanner for packaged products
• Visual stats & symptom patterns
• PDF health report to share with your doctor
• Works offline. No internet needed
• Your data stays on your phone, always private
• All future updates included

One-time payment of $24.99. Yours forever.