12 Annoying Monsters - Self Talk for Kids with Anxiety

So, you’re a bit anxious sometimes. Or perhaps a lot. That’s OK! Lots of people feel anxious at times. Read on! This book will explain:

· What anxiety actually is.

· Why it’s a natural thing your body does to protect you.

· How you can learn to switch it off when it gets overpowering.

Wouldn’t that be awesome? You don’t have to be afraid of anxiety. You can control it. Let’s begin with what happens inside your body. It all starts in your brain…

Recommended for children 8yrs+ and their parents. Which traits has your child inherited from you? What can you do to inform and empower your child to overcoming feelings of anxiousness and fear? This book will make you laugh and give you tools to help. Illustrations are line drawings so that your child can colour them in and personalise his/her own book.