You Will Release Relaxed Alertness · Warm Lofi Solo Piano · 10.50 Hz Alpha · 72 Minutes Meditation Music
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Alpha does not hurry. Neither should you.
Silence is ideal. When silence is enough, it will always be the better choice. This track exists for the times when it isn’t - when the quiet amplifies rather than calms, when the mind needs something to follow rather than an empty room to fill.
10.50 Hz aligns with Heart Chakra and Third Eye Chakra energy and the element of Air and Water. The Waxing Crescent and First Quarter amplifies what 10.50 Hz does. Listen in the morning, 6am-10am for full effect.
A 72-minute composition tuned to 10.50 Hz in the alpha range · five layers: binaural · monaural · isochronic · heartbeat · breath. Human composed. Heartbeat locked at 60 BPM. Breath synchronisation active.
Your resting heart rate is approximately 60 beats per minute. So is the heartbeat layer in this track. So is the breath layer. The music moves at 30 BPM - exactly half. Everything in this track is calibrated to the rhythm your body already knows.
Lydian is the most open of the modes. Spacious, uplifting, and free of resolution anxiety. It invites the mind to release its grip. The raised fourth creates an expansiveness that no other mode produces.
The colour correspondences for 10.50 Hz are Emerald, Nephrite, Green Turquoise, Turquoise, Aquamarine. In chromotherapy and frequency work, these colours reinforce what the audio is already doing.
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