Let's Talk About Different Types of Stims

“Stimming,” which is short for self-stimulatory behavior, refers to repetitive movements, sounds, or actions that help regulate sensory input, emotions, or focus. Stimming is common and natural for Autistic and otherwise neurodivergent people. It's a form of communication, regulation, and self-expression, not something that needs to be "fixed" but can be something that warrants support.