Goalie Strength - Off-Ice Training for Goalies (With 6 Week Program Included)
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CAD110.00
CA$110.00
NHL goalies are strong, explosive, and in great shape. Shouldn't YOU be too?
The "Goalie Strength: Off-Ice Training for Goalies" training book was designed to help goalies explode across the crease, skate with power and stability, and make saves all game long without getting tired. Want to take your game to the next level? It's possible - you just need to train for it.
What's Inside?
What People Are Saying About Our Programs!
"Loving the book and all the programs inside it. I will use it before my games and for recovery, and in the off-season." - Aidan, Goalie, Under 16 AAA
" I love the leg program. I used to struggle with stamina at the end of games and now I am good right until the end. I also get across the crease quicker in my slides." - Steve, Goalie.
"Just two weeks after starting your hip mobility program, my hips are improving a LOT and my butterfly is wider than before." - Adriano, Goalie, 24, Argentina National Inline Team
"I have enjoyed using the program. It's certainly improved my training regimen and I would recommend it to other goalies." - Drew L., Goalie, University of Scranton, ACHA D2
"I find the book very easy to navigate. It's easy to get the information I want. It's my go-to book when I'm looking for some instant exercises." - James
If you have any questions, please send me a DM on Instagram. Please note, refunds for purchases are not available as this is a digital product.
The "Goalie Strength: Off-Ice Training for Goalies" training book was designed to help goalies explode across the crease, skate with power and stability, and make saves all game long without getting tired. Want to take your game to the next level? It's possible - you just need to train for it.
What's Inside?
- 6 Week Training Program
- Exercises for leg strength, mobility, explosiveness, core strength and mobility, cardio, upper body strength, and more
- How to structure a workout and training phases
- Video examples and explanations of every exercise
- The 3 best ways to train your mind and build mental strength
- Workouts for every goal - Building endurance, power, athleticism, and more
- Special sections on sleep and breathing for performance
- A leg activation workout that you can do everyday to change the way you move
- Lifetime access, including new additions to the program for free!
What People Are Saying About Our Programs!
"Loving the book and all the programs inside it. I will use it before my games and for recovery, and in the off-season." - Aidan, Goalie, Under 16 AAA
" I love the leg program. I used to struggle with stamina at the end of games and now I am good right until the end. I also get across the crease quicker in my slides." - Steve, Goalie.
"Just two weeks after starting your hip mobility program, my hips are improving a LOT and my butterfly is wider than before." - Adriano, Goalie, 24, Argentina National Inline Team
"I have enjoyed using the program. It's certainly improved my training regimen and I would recommend it to other goalies." - Drew L., Goalie, University of Scranton, ACHA D2
"I find the book very easy to navigate. It's easy to get the information I want. It's my go-to book when I'm looking for some instant exercises." - James
If you have any questions, please send me a DM on Instagram. Please note, refunds for purchases are not available as this is a digital product.