30 Days of Health on a Budget

This is my handbook to make health easy for busy people. As a single mom, grad student and full time educator, I had very little time to spare. That's how I created my simple, but tasty and healthy recipes. This book starts with a grocery list and includes 5 minute meals, so you can spend more time enjoying the meal and relaxing with the little spare time you have. 

Here's to living your best life, full of health and taste and passion.