The BloomCYW ADHD Skills Workbook for Kids Ages 5–7

Big feelings, busy bodies and difficult routines can be overwhelming for young children—and their parents.

This age-appropriate printable workbook uses simple, engaging activities to help children ages 5–7:

• recognize and name their feelings

• understand what helps their brain focus

• practise calming strategies

• make everyday routines easier

• build confidence without shame or pressure

Created by Boshra Saravi, Child, Youth & Family Counsellor and Certified Parenting Coach, with more than 20 years of experience supporting children and families.

You will receive one printable PDF workbook for personal family use.

This educational resource does not replace individualized medical, psychological or therapeutic care.