S.E.L.F.-C.A.R.E System_ A Practical Guide to Adult Parenting
A gentle journal to help parents care for themselves while supporting adult children. The S.E.L.F.-C.A.R.E. System guides you through boundary-setting, emotional check-ins, and restoring your energy. Includes modular prompts for grief, purpose, and support mapping. Use together with "A Practical Guide to Adult Parenting - A Stress-Free Approach On How To Support, Motivate and Adapt With Your Grown-Up Kids" for best results.
For personal use only. © LazyDay Creations.