My Sacred Rhythm

My Sacred Rhythm

A Cycle Tracker for Muslim Girls

A gentle companion for young Muslim girls as they begin to understand and honor the beautiful rhythm Allah has written into their bodies.

My Sacred Rhythm is more than a cycle tracker — it’s a nurturing space for reflection, self-awareness, and spiritual connection. Created with Islamic values at heart, this tracker helps girls observe their monthly changes while gently guiding them in understanding how their physical cycles are a sign of Allah’s perfect design.

What’s Inside:

• Monthly cycle tracking pages

• Emotional and physical well-being check-ins

• Simple explanations of purity (ṭahārah) and menstruation in Islam

• Du’as and gentle reminders for when not praying

• Reflection prompts to stay connected to Allah even during your period

• Inspiring reminders about the strength and beauty of womanhood in Islam

• Doodling pages

Perfect for girls beginning their journey into womanhood, My Sacred Rhythm encourages self-respect, body awareness, and confidence — all rooted in faith.

Testimonials

Amina H.

"This tracker has been a blessing during my transition into womanhood. It helps me understand my body with kindness and faith. The reflection prompts and Islamic guidance make me feel connected to Allah and proud of my womanhood."

Fatima S.

"I love how gentle and respectful this book is. It’s not just a tracker but a spiritual companion that reminds me of Allah’s perfect design. It has given me confidence and a deeper understanding of my body and faith."

Layla K.

"As a young Muslim girl, I was nervous about my cycle, but *My Sacred Rhythm* made me feel safe and loved. The explanations about purity and the duas are so comforting. It’s a beautiful way to honor my body and my faith."

Zainab M.

"This book is truly empowering. It encourages me to embrace my womanhood with dignity and faith. The reflection pages help me stay spiritually connected, even during my period. I feel more confident and aware of Allah’s wisdom."

Sara B.

"I appreciate how this tracker combines Islamic teachings with self-care. It’s a respectful, inspiring tool that helps me understand and celebrate my body as part of Allah’s beautiful creation. I recommend it to all young Muslim girls."