Self-Care Journal 30-Day Challenge

This Self Care Journal is designed to support your daily self-care needs, routines and reflections throughout the month. Undated, this journal can be reused each month for the rest of your self-care journey - ensuring you live a softer, kinder life.

When you first use it, please glance through it and print out extra pages for future use if necessaryand feel free to revisit your assessment and goals regularly.

Start each day with the 'Self Care Planner' page, using the date area to keep track of your daily entries. Your daily planner consists  of enough information to transform your life, without taking up too much of your precious time.

Your daily 'self-care prompts' should be a space for you to write about self-care activities that you enjoy and can incorporate into your daily routine while tips and recommendations identify how we make every day better than the last

Daily reflection is an open journaling space and can be used to capture thoughts, feelings, desires - wherever your mind takes you! Journaling is a great way of expressing yourself without judgment, it's proven to focus our minds and thoughts in a similar way to meditation.

We hope you enjoy this journal as much as we enjoyed designing it for you!

Love,

Marcia Robinson 

Self Care Journal

No physical product, instant download upon proof of purchase (once purchased include your email for instant download). Feel free to message me at LuxeUptrendzbyMarcia@gmail.com