Whether you’re vegan or looking to incorporate more vegan meals into your days, The Foodie Takes Flight’s Vegan Kitchen contains over 95 easy recipes packed with flavour that you’re sure to enjoy. Each one is designed to be created with easily accessible and simple ingredients so you can make the recipes no matter where you are in the world.
For each sale of this eBook, 2 trees will be planted through non-profit organization
One Tree Planted’s initiatives.
If you don't have a PayPal account and would like to purchase a copy, have any questions, or immediate concerns, please send me an email at foodietakesflight@gmail.com. This eBook is mobile and tablet compatible as long as it has a PDF reader.
If you're from the Philippines and would like to purchase a copy for 1,120 PHP instead of 18.99 USD, please email me. Payment can be done via BPI, BDO, or GCash and then I can send the file to you directly. This 173-page eBook contains:
- 95+ easy vegan recipes packed with flavor
- Vibrant photos for all recipes, including some step-by-step visuals on how to make them
- A shopping guide to get you started on what you’ll need for a stocked fridge and pantry
- Basic Vegan Sauces and Condiments: from Homemade Mayonnaise to a Game-Changing “Cheese” Sauce that you can easily make them from scratch and save you from having to purchase pricey ready-made ones!
- Asian Recipes: from Chinese, Japanese to Thai, and a whole section of Filipino recipes
- Classic Comfort Food: from Chocolate Chip Cookies and Baked Barbecue Tofu Tenders to Loaded “Cheese” Quesadillas, and a whole lot more!
- Tips on eating out as a vegan to easily navigate your way through different cuisines
Reforestation InitiativesTo give back to Mother Earth, 2 trees will be planted for every purchase of this eBook. This will be done through the non-profit organization
One Tree Planted.
Why Trees? Trees provide us with oxygen to breathe and also help absorb nasty pollutants in our environment. Forests also play a vital role in biodiversity—it is home to countless species of plants and animals. A lot of local communities also rely on our forests—and trees—for their livelihood and source of nutrition. And with the alarming rates at which our forests are being cleared and burned to be used for activities such as cattle grazing, I knew that reforestation is something I want to help support.
Find out more about where the trees will be planted every month by clicking
here.

I want you to be part of this just as much as I am so I will need your help to choose which reforestation projects to support. Please check the 'reforestation' highligh in my Instagram where I will share
a poll in my stories as well as updates on the projects once the trees have been donated.
This is my little way of giving back to the planet that has provided us with everything.
You can find out more about One Tree Planted and their initiatives on their website
https://onetreeplanted.org
A little about Jessica of The Foodie Takes Flight
Jeeca Uy is the creator behind The Foodie Takes Flight, a multi-platform brand dedicated to making vegan cooking approachable, flavorful, and visually inspiring. What began as a passion project in 2015 has grown into a global community, with Jeeca reaching hundreds of thousands of followers through her blog, Instagram, TikTok, Pinterest, and YouTube. She is the author of the cookbook Vegan Asian and has built her presence by blending cultural storytelling with practical recipe development. Known for her authenticity, creativity, and accessible approach to content creation, Jeeca shares not only recipes but also insights into building an engaged community, adapting to new platforms, and staying true to one’s voice in the digital space.
Find more of her creations over at
www.thefoodietakesflight.com.
P.S. I would recommend to download this on your laptop or computer since it's quite a large file.