ReflectNow! – A Daily Reflective Journal for Therapists

By Confident Therapist Hub · £7.95

Therapists hold so much. The emotional load, the attunement, the self-doubt, the moments of deep presence, the moments we wish we’d handled differently — all of it lives inside us.

ReflectNow! gives you a quiet, guided space to process the inner work that supports the outer work.

Built as a clean, lightweight Progressive Web App (PWA), ReflectNow! works on any device — phone, laptop, desktop, or tablet — and can be installed like a standalone app in seconds.

Whether you’re newly qualified or decades into practice, ReflectNow! helps you build a sustainable reflective routine that strengthens presence, resilience, and your ongoing development as a therapist.

🧠 15 thoughtful reflective prompts - designed specifically for therapists, exploring boundaries, presence, attunement, nervous system cues, self-doubt, identity, power, what you carry home, and what needs care in you today.

📝 Daily journal entries - Clean, quiet writing space. Time-stamped automatically. Choose a prompt, or write freely.

📁 Export your reflections - Download all entries as a simple .txt file you can store or convert to PDF. (Your data stays on your device — you are in full control.)

📊 Personal stats dashboard - Track: total entries days you’ve journalled your current reflection streak.

📱 Installable on any device - Use it like a native app — no App Store needed. Fully responsive and smooth.

🛡️ Therapist-friendly design - No identifying client data. All entries stored locally on your device only. Built for reflective practice, not clinical notes.