Midlife Reset Bundle – 7 Printable Guides

The Midlife Reset Bundle is a nurturing collection of printable guides created to support women through the changes of midlife — physically, emotionally, and energetically.

This bundle brings together everything you need to feel more grounded, balanced, and confident as you embrace this new chapter of life. With gentle guidance, self-reflection tools, and empowering insights, each printable helps you reconnect with yourself and find calm in the transition.

What’s Inside:

• Menopause Made Simple (40 pages): Understand menopause with clarity and confidence.
• Nervous System Regulation (40 pages): Calm stress and build resilience with practical strategies.
• The Feminine Energy Guide (47 pages): Reconnect with your intuition, flow, and feminine power.
• Holistic Self-Care Journal (127 pages): Cultivate calm and balance through guided reflection.
• Bonus: Self-Esteem Game: Boost your confidence with a fun printable activity.
• Bonus: Somatic Therapy Worksheet: Reconnect with your body through gentle awareness.
• Bonus: The Trauma Tree Worksheet: Reflect, release, and nurture your emotional wellbeing.

Bundle Value:

💵 Original Cost: $36

💰 Bundle Price: $25

🎉 You Save: $11 (30% off!)

The Details:

• 7 printable PDF files (4 full guides + 3 bonus resources)
• Instant digital download – start today
• Designed for self-paced reading and reflection
• Personal use only

Perfect For:

• Women navigating menopause or midlife changes
• Anyone ready to embrace balance, rest, and self-discovery
• Those wanting to reconnect with their body, energy, and purpose

✨ Midlife isn’t a crisis — it’s a transformation. Give yourself permission to rest, reset, and rediscover who you are.