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Self-care During Difficult Times

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Healing and growing is a huge part of life. Sometimes healing can cause hurt, confusion, and frustration but the most important key in life is growing and learning. The most popular phrase when someone has broken up with their significant other is "I'm going to work on me" or "I'm going to focus on myself". In reality, most people don't, it's a temporary feeling or thought until the next person comes along. This ebook is about how not to feel those voids with temporary feelings, emotions, or thoughts. It gives you gems on how to be accountable for yourself and start healing in a healthy way. With this book, I shared a little bit of my personal stories and how I overcame. Enjoy!
You will get a PDF (869KB) file

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