Shadow Workshop

Our shadow aspects are the parts of ourselves we repress, vilify, ignore, reject and deny. Everyone has these aspects but only some repress them, and when these aspects are repressed they can grow into a much bigger problem than if they were able to be healthily expressed.

Embracing all aspects of yourself makes you POWERFUL.

This Shadow Workshop is two hours of guided meditation and journaling prompts to practice embracing all of who you are in a sacred space and fully submerge yourself in your own essence, all sides of it, ultimately making you powerful AF.