The Village Within Men's Guided Journal | 12 Weeks of Straight Prompts for Men Who Carry a Lot | Printable PDF

Say it straight. A 102-page guided journal for men with 12 weekly themes including rest, stress, friendship, worth and letting go. Each day has a short prompt and three boxes: what is going on, what I feel, what I will do, plus a pressure scale. Each week ends with a debrief and a trail marker. Instant PDF download. A tool for reflection, not a substitute for professional medical or mental health advice. If you are struggling, please reach out to a health professional or someone you trust.