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JACK JONES 12 Week Aesthetic Physique Program

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$29.00
$29.00
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My current workout plan that's helped me build an aesthetic physique and is also Alex Eubanks current routine.


Also includes daily hydration, fueling, recovery, and stretching plan.


  • 12 weeks in total
  • 7 complete workouts per week
  • Sets and reps for every exercise
  • Muscle building
  • Strength training
  • Explosive and athletic training
  • Plyometrics + isometrics
  • hydration + fueling
  • stretching + recovery


Results speak for themselves. Come train alongside me.


God Bless.

You will get a PDF (110KB) file