Check-in Analyzer Lite for Claude (Free): Weekly Client Check-in Review

The free version of Check-in Analyzer for Claude, for personal trainers and online coaches.

Paste a client's weekly check-in and get the weekly average weight trend (never a single weigh-in), one decision (hold, adjust or review with the client) with the reason, red flags to act on, and a short reply draft in your voice. It never invents data and never diagnoses.

What you get: one Claude skill file (.zip).

How to use: download the file, add it in Claude under Customize > Skills (+ > Create skill > Upload a skill), then paste a client's check-in. Works on all Claude plans, including Free. Code execution must be turned on in Settings > Capabilities.

Want the whole workflow? The full Check-in Analyzer adds adherence and lift tracking, a numbers table, what's working and what needs attention, and questions for the client.

This is a coaching tool, not medical or dietetic advice. You make the final decisions.