5-Day Laughter Toolkit - A Joy Practice for Everyday Life

This digital toolkit invites you to explore 5 days of intentional laughter, even on the heavy days. Designed to reconnect you with your body, your breath, and your joy... without pressure or performance.

You’ll receive:

• 5 practical guided laughter practices with suggestions on how to integrate it into daily life.
• Daily affirmations and joy inspiring quotes that will help you align
• Gentle reflection prompts

Why laughter?

Because laughter can regulate your nervous system, help release tension, and remind you that joy is still available... even in small doses. Why not?



Download for just £5 and begin your joy practice today.

Your purchase supports the community work of Joy Rejuvenates CIC.