Muscle Mommy 8-week Program

Get your dream hourglass body with this 8 week full body workout guide. Juicy booty, snatched waist and some upper body guns? SAY LESS!
What's included?
- 8 Week workout plan ( 5 day split | 2 lower body, 2 upper body and cardio/core)
- Meal Tips / Grocery list
- Explains how much protein to eat
- Explains how to count macros
- Tips on recovery, sleep , hydration and more!
- 24/7 access to a certified personal trainer