EFT Tapping script for self-sabotage
This Emotional Freedom Technique (EFT) tapping script will allow you to stop sabotaging your own success and achieve your goals. Read on to learn more!
✨Emotional Freedom Technique (EFT) Tapping self-sabotage script✨
Self-sabotage is a form of self-defeating behaviour where you hinder your own success or happiness by doing things or thinking things that negatively impact the goals you have. Some common examples of self-sabotage include procrastination, perfectionism, negative self-talk, and self-doubt. These behaviours can lead to anxiety, depression, and even physical health problems. It is important to recognize when you are engaging in self-sabotage and to be mindful of your thoughts and behaviours.
EFT (often called tapping) is an alternative therapy for connecting the mind and body to remove emotional blocks and release limiting beliefs. Based in ancient Chinese acupressure and modern-day psychology.
Use this EFT guide and script to get out of your own way & achieve what you want in life. Remove the thought patterns you have developed which are impacting your ability to have what you want in life.
This EFT sequence will help you build a positive thought pattern, enabling you to get out of your own way, stop self-defeating behaviours and achieve your goals. By using this tapping technique, you will find the confidence and power to lean into the better version of you.
Emotional Freedom Technique, or EFT for short, is a fantastic technique to use if you want to clear emotional blocks, let go of beliefs that do not serve you, in short: change your life. By tapping or rubbing different meridian points on your body you can improve the flow of energy in your body, the energy from your chakras. Using EFT can help you feel better, by thinking better feeling thoughts. In doing so, you raise your "vibration" - what you think: you feel, what you feel: you attract.
Please note this therapy is not a substitute for professional medical advice and treatment.
Leaning into the best version of you 💜
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MORE ABOUT THIS ITEM:
✨Download instantly.
✨Prewritten scripts are available as easy-to-follow PDF files in A4, A5 & US letter sizes.
✨Tap to your own voice: record yourself to create powerful & personal EFT session
✨The provided EFT script is intended for personal use and facilitation in individual or group settings focused on well-being and personal growth. Scripts are not authorized for resale or distribution as a standalone product. Scripts should NOT be copied, resold, distributed or altered in any way.
📧Please contact me if you have any questions about this or any of my listings. If you are interested in obtaining a commercial license for any of my products please reach out. A commercial license is not included with your purchase.
📝Please note, due to the digital nature of the product, refunds are not possible.
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ABOUT MY SHOP
Hello there! I'm Karen, and I'm delighted you've found your way to my shop.
Here, you'll discover meditation scripts, Emotional Freedom Techniques (EFT) tapping resources, Law of Attraction-inspired wall art, personalized skincare treatment plans, self-care challenges, and more—all designed to empower busy women like you to feel your best and give your best.
I understand your hectic schedule, so I strive to make it effortless for you to tailor and adapt your self-care routine. Expect fresh additions to my collection on a regular basis, including new meditation scripts, EFT scripts, and other exciting products. Keep coming back for your dose of self-care goodness!
