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Mini Self-Date Guide

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Mini Self-Date Guide

7 small, meaningful experiences to reconnect with yourself


Each day is an invitation to pause, notice, and feel — tiny experiments that quietly remind you who you are and what matters.


  • Honest, intimate, and simple exercises to:
  • Feel steadier in your daily life
  • Notice small shifts that rebuild self-belief
  • Reconnect with your inner compass, curiosity, and playfulness
  • No rules. No pressure. Just moments you can try anywhere, anytime.


This guide is free for you to try and share with yourself. If it sparks curiosity, I also offer deeper guided experiences through Notion templates that help you explore, track, and build a personal blueprint for growth.

You will get a PDF (364KB) file