From HA To Health Ebook
On Sale
£5.50
£5.50
An in-depth ebook filled with guidance, journal prompts and tasks, so you can get your period back with hypothalamic amenorrhea.
This ebook comprises of 64 pages including the topics of what HA is, myths of HA, diet, mental stress, movement, energetics of amenorrhea, trauma in the body, food rules and habits and body image...with journal prompts, challenges and tasks along the way!
This ebook comprises of 64 pages including the topics of what HA is, myths of HA, diet, mental stress, movement, energetics of amenorrhea, trauma in the body, food rules and habits and body image...with journal prompts, challenges and tasks along the way!