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The Elimination Diet Support Program

Sale Price

CA$19.99

Course Content

For Patients of Dr. Kathryn King ND, to support them on their journey from their initial visit to their followup.

1

Module 1 - Get Prepared for the Gut Healing Journey
- Welcome to the Elimination Diet Support Program
- What is Leaky Gut?
- What is an Elimination Diet?
- Figuring out your WHY
2

Module 2 - Heal your Gut with Food
- Eating a Balanced Diet
- Macronutrients
- Balancing your Blood Sugar
- Meal Prepping
3

Module 3 - Heal Your Gut with Your Mind
- Stress and Gut Health
- Vagus Nerve Stimulation
- Putting it all Together