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50 MORE Ways to Eat Canned Sardines: ...a recipe journal by Shanna Lea

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50 MORE Ways to Eat Canned Sardines: ...a recipe journal


How do you eat sardines for the first time?


For someone trying these little fish for the first time, it can be daunting to know where to begin!


Canned sardines can be eaten in many different ways and they come in a variety of flavors such as in olive oil, mustard, hot sauce, tomato sauce, or just plain water. They can be adapted to many fish and seafood recipes or eaten as a snack that’s easy and simple to make. 


And, they are healthy and high in protein!


This cookbook / recipe journal continues where the previous one, 50 Ways to Eat Canned Sardines, left off—with 50 MORE ways to eat this little wild-caught wonder. 


No matter whether you get a can of sardines from Portugal, Spain, Norway, Japan, or the Mediterranean, they can provide a snack or meal that’s affordable and healthy. 


So, give it a go! Scroll back up and order your copy today!


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Sign up for our mailing list to receive printable Kitchen Conversion Charts you can download and print. Place them on your refrigerator, inside pantry doors, or in a recipe binder. 


Check out our blog at ShannaLeaAuthor.com


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This is a digital download ONLY and cannot be returned or exchanged. 


There will not be a physical product shipped to you.


You will receive an instant downloadable PDF file. 

This download is for personal use only. 

*Note* Due to printer and monitor settings colors may vary*


You will get the following files:
  • PDF (2MB)
  • PDF (4MB)