Copper Tier

Welcome to the Copper Tier of the Healing Childhood Trauma online course! In this tier, you will embark on a foundational journey of learning and understanding. Through engaging video modules, you will gain essential knowledge and concepts that are crucial for your personal growth. This tier serves as the starting point of your transformative experience. Get ready to lay the groundwork for healing and self-improvement!

Did You Know

Mental Health: Studies reveal that adults who have experienced childhood trauma are at a significantly higher risk of developing mental health disorders, including depression, anxiety, post-traumatic stress disorder (PTSD), and various addictions. In fact, childhood trauma is one of the leading contributing factors to mental health issues among adults.

Physical Health: Childhood trauma has been linked to a higher prevalence of chronic physical health conditions in adulthood. Researchers have found connections between childhood trauma and increased risk of conditions like heart disease, obesity, diabetes, autoimmune disorders, and even a shortened lifespan.

Social and Interpersonal Challenges: Individuals who have faced childhood trauma often struggle with establishing healthy and secure relationships. Research indicates that they may experience difficulties with trust, intimacy, communication, boundaries, and self-esteem. This can significantly impact their overall well-being and ability to form meaningful connections.

Education and Employment: The impact of childhood trauma on education and employment outcomes is another area of concern. Studies suggest that adults who have experienced trauma as children are more likely to face challenges with academic achievement, reduced employment prospects, and lower income levels.

Inter-generational Transmission: One of the most critical statistics to be aware of is the inter-generational transmission of trauma. Adults who have experienced childhood trauma may unknowingly pass it on to their own children, perpetuating the cycle unless these patterns are recognized and addressed.

Breaking The Chains

Experience a departure from isolation as the course fosters a compassionate community, breaking the chains of loneliness. Emotional baggage becomes manageable with practical tools derived from real-life insights, guiding you through mindfulness and cognitive restructuring. Lack of guidance is addressed by sharing the creator's personal journey, offering profound insights for navigating your path. Tackling self-doubt and low self-esteem, the course instills intentional practices and surrounds you with a supportive community. Break free from unhealthy patterns with actionable tools, fostering resilience and positive change.

Course Curriculum

Copper Tier: $55.00

Self-Paced 60-Minute Learning Experience
Discussion Board
Instructor Q&A
Video lessons: Access to all video lessons included in the course.
Bonus Teaser

Copper Tier

$55

Copper Tier: $55.00

Discussion Board
Instructor Q&A
Video lessons: Access to all video lessons included in the course.
Bonus Teaser

Copper Tier

$13.75

per month for 4 months

Copper Tier: $55.00

Discussion Board
Instructor Q&A
Video lessons: Access to all video lessons included in the course.
Bonus Teaser

Course curriculum

1

Starting Your Journey
- Healing From Childhood Trauma | Tools For Self-Improvement Free Preview
2

Transformative Beginnings: Empowering Recovery
- Introduction: Coach Ekong shares overview of online course. Free Preview
3

Module 1: The History of Psychological Trauma:
- A Journey Through the Historical Landscape and Understanding of Psychological Trauma Free Preview
4

Module 2: What Is Childhood Trauma?:
- Childhood Trauma: Define, Identify, Gain Clarity Free Preview
5

Module 3: Signs & Symptoms Of Childhood Trauma:
- Trauma Awareness: Recognizing and Addressing Childhood Signs
6

Module 4: Race, Gender, & Trauma:
- Cultural & Gender Dynamics in Trauma Analysis
7

Module 5: Childhood Trauma While Adulting:
- Thriving in Adulthood Despite Childhood Wounds
8

Module 6: What Is Trauma Blocking?:
- A Deep Dive into Trauma Blocks and Their Impact
9

Module 7: Time To Heal:
- A Journey of Healing Strategies and Techniques
10

Module 8: Uncommon Questions:
- Diverse Paths to Healing and Understanding
11

Module 9: Healthy Mind:
- Building the Essential Foundation for Mental Well-Being
12

Module 10: Psychologist Ethan Kross:
- A Deep Dive into Cognitive Control with Psychologist Ethan Kross
13

Module 11: Mental Wellness Do’s and Don’ts:
- Mindful Living: Navigating Common Pitfalls with Practical Mental Wellness Tips
14

Module 12: Social Media & Mental Health:
- Conscious Connection: Exploring the Influence of Social Media on Mental Well-Being
15

Module 13: A Pet Owner's Advantage:
- Furry Friends, Healthy Minds: The Positive Impact of Pets on Mental Health
16

Module 14: Surviving Holiday Grief:
- Healing in the Holidays: Coping Strategies for Grief and Resilience
17

Documentary (Teaser)
- Part 1