THE BODY — A SCULPTOR’S GUIDE TO LIVING WELL

THE BODY — A SCULPTOR’S GUIDE TO LIVING WELL

What if we became as curious about our bodies as we are about the world around us?

The Body grew out of my own journey through illness, healing, questioning, and learning to listen more closely to what my body was telling me.

Drawing from my personal experiences, my years as a holistic practitioner, and my time working as part of a hospital emergency team, I explore subjects including breath, water, food, skin, asthma, autoimmune illness, osteoporosis, mold, infections, colloidal silver, and some of the health choices we are asked to make throughout our lives. 

This is not a book about having all the answers. It is an invitation to ask questions, become curious, and take a more active role in understanding your own body.

Our bodies are extraordinary.

Perhaps living well begins with learning to listen to them.

Written by ChaCha Chapin 🌱