The Stress, Nutrition and Wellbeing + Happy Guts Breakfast eBook Bundle

Stress, Nutrition and Wellbeing & Happy Guts Recipe eBook Bundle

The Happy Guts Recipe Book

This is the #1 resource that I recommend for new members of my community.
 
The Happy Guts Breakfast is a gut-friendly breakfast recipe ebook that includes 5 nutritionist-designed breakfasts that are filled with vitamins, minerals, fibre, and prebiotics to fuel your body, your mind as well as your gut every morning. These recipes are simple, yet powerful.

What are you waiting for? Start fueling your gut TODAY!

Stress, Nutrition, & Wellbeing eBook

Stress and burnout require a multitude of approaches to be managed effectively. One necessary approach is through our nutrition as we eat 3-5 times every day. This eBook covers:

• My top 8 tips to burnout-proof your body via your diet
• The hand method of portion control for all your macronutrient needs
• The plate method of portion control
• Protein for vegetarians and meat eaters - a daily example
• 6 tips to im[rove your gut health
• My top 3 science based lifestyle tips to reduce burnout in your busy life 

A collection of the top tips that I give to my busy, corporate clients to improve their weight and their health.

Get it today to reap the benefits for a fraction of the cost!