Stop Mindless Scrolling in 14 Days | Digital Detox & Dopamine Reset Workbook

Do you wish to reduce your hours of scrolling? Then, you've come to the right place.

In this mini workbook, you will find the following:

• A motivational furry coach (Dr. Binette) to support you.
• Daily activities recommendations.
• Daily rewards to collect.
• Daily tracker pages.
• Weekly self-assessment pages.
• Your special completion honorary badge for your 14-days hard work.

With a structured routine, a screen time tracker and a special someone to hold yourself accountable, you will surely achieve your goal of combatting mindless scrolling 😀.

For any issues or queries, please feel free to contact me by email on binetteandfriends@gmail.com and I will do my best to respond as fast as possible.

Disclaimer: This is a digital downloadable product only. No physical copies will be shipped. The workbook is an editable PDF file which works best on Adobe Acrobat or any other PDF editor that supports editable fields.