With this audio course and accompanying workbook, you'll learn how to design effective evening and morning routines using the Framework & Flow process, giving you the tools you need to craft a winning start to every day.
If you want to live your life on purpose, this is where to start:
- Prepare for your day the night before.
- Use your morning to get set up for whatever is ahead.
- Do it all with confidence, even when life gets in the way.
Course curriculum
-
1Start Here!
-
2Building the Frameworks
-
3Finding the Flow
-
4Need Additional Support?
FAQs
-
The entire course is on downloadable audio. It also includes a fillable pdf workbook.
-
The audios total less than 15 minutes. The work should take 30-60 minutes on average. It could be a bit more or less for you.
-
I will, of course, answer any purchase or tech questions required to make sure you receive your course. I will be happy to address anything that is unclear and therefore keeping you from completing the course. This purchase does not include any direct support for working through the material. Inside the course there is an option to purchase a coaching call if you would like that additional level of support.