Stretched Thin

Tired in a way that sleep does not fix. Yes arriving before you have had a chance to think. Days that feel flat, where small tasks feel big and starting anything is hard. These three tend to arrive together, and they feed each other.

Four worksheets, 30 pages, each one its own PDF: Running on Empty, for burnout — the whole load, what actually refills you, and what can be set down. The Yes You Didn’t Mean, for when yes comes too easily — the pause, the kind no, and getting to know your own answer. Small Steps on Heavy Days, for the low, flat days — what you would choose on a better day, written down now so you can borrow it later. Plus How Old Is This Voice?, included free.

Bought one at a time these come to $27. Each stays a separate PDF, so you can print only the one you need. Fillable on your computer, or print and write by hand.