Feel Calm, Clear & Back in Control – In Just One Session

Struggling with overthinking, stress, or emotional overload? This 60-minute private coaching session is your reset button. Designed for overwhelmed minds and anxious hearts, it’s a supportive space to slow down, breathe, and find clarity.

What You’ll Get:

A personalised 60-minute session via Zoom or FaceTime
Calm, non-judgmental support to release stress and racing thoughts
Mindset coaching to shift how you respond to pressure
Light hypnosis or guided relaxation to reset your system
One small, tailored action step to help you stay grounded

You’ll Walk Away Feeling:

Mentally calmer and emotionally clearer
More in control of your thoughts
Equipped with tools to stay steady—even when life feels loud
Understood, supported, and ready to take the next step

Session Cost - £97

After booking, you’ll receive an email to choose your preferred time and format.

Meet Your Coach – A Calm Voice in the Chaos

If your mind feels loud and you’re constantly stuck in overthinking, you’re not alone—and you don’t have to stay in that cycle.

I’m Karla A Crichton, a clinical hypnotherapist, mindset coach, and published author with over 8 years of experience helping people move from overwhelm to clarity. I’ve supported hundreds of clients who felt anxious, burnt out, or disconnected from themselves—helping them find calm, regain focus, and feel more in control again.

This session is your space to reset—without pressure, judgment, or noise. Just quiet, expert support and a clear step forward.

Feeling ready to reset? Book your session now for £97 and take the first step toward calm clarity.

Frequently Asked Questions

If I'm not happy with my purchase can I get a refund?

Please in get contact at any time if you're not satisfied with your coaching. We do our best to ensure all clients are happy and need to determine on a case-by-case basis the eligibility of refunds.

How does appointment scheduling work?

When you've completed purchasing you'll be able to login to your coaching account and can find out the next steps required to book a time for your appointment from there.

Is it possible to buy coaching more than once?

For sure! You simply need to purchase coaching again and will be able to get access to another set of coaching sessions.