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4 reviews

COOKBOOK GUIDE TO HEALTHY LIVING

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$29.99
$29.99
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4 reviews

Introducing the "Cook Book Guide to Healthy Living": Your Path to Nutritious and Flavorful Meals for All Goals and Ages!

Discover the ultimate culinary companion designed to enhance your well-being and help you achieve your health goals. The "Cook Book Guide to Healthy Living" is a collection of 40 carefully curated recipes, including 10 breakfast options, 10 lunch ideas, 10 dinner creations, and 10 satisfying snacks. Each recipe comes with additional tips to make your meals even more nutritious or flavorful, all while staying within your macronutrient goals.

Whether your aim is to maintain or lose weight, or even gain lean muscle mass, this cookbook is your trusted resource. These recipes have been crafted to cater to a variety of goals and can be enjoyed by individuals of all ages. No matter where you are on your wellness journey, the "Cook Book Guide to Healthy Living" has something for everyone.


Here's what makes this cookbook truly special:

  1. Diverse and Balanced Recipes: With a wide range of breakfast, lunch, dinner, and snack options, you'll have a multitude of flavorful choices to keep your taste buds satisfied. Each recipe is thoughtfully crafted to provide a balanced blend of essential nutrients, ensuring that your body receives the nourishment it needs.
  2. Extra Tips for Nutritional Enhancement: Every recipe comes with valuable tips to help you make the most of your meal. Discover ways to boost nutritional content, incorporate superfoods, or make ingredient substitutions for specific dietary preferences. These tips will empower you to tailor each recipe to your individual needs and goals.
  3. Flavor Without Compromise: Healthy eating doesn't mean sacrificing taste! The "Cook Book Guide to Healthy Living" offers tips and tricks to enhance the flavors of each dish without compromising your macro-friendly goals.
  4. Continuous Updates and Expansion: The "Cook Book Guide to Healthy Living" is a living document that will keep growing. As new recipes and culinary discoveries emerge, you'll gain access to additional creations to further diversify your healthy eating options.


Take charge of your well-being and embark on a delicious journey with the "Cook Book Guide to Healthy Living." Start making nutritious and flavorful meals that align with your goals, whether it's weight management or lean muscle gain. The possibilities are endless!

Grab your copy today and unlock the door to a healthier, happier you.



You will get a PDF (41MB) file

Customer Reviews

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Sam

Verified Buyer

1 year ago

A Wholesome Journey

When my friend Evert told me they were writing a cookbook focused on healthy living, I knew I was in for a treat. Having had the pleasure of hearing him always making his delicious and nutritious creations in the past, I eagerly awaited the day I could finally get my hands on a copy of their book. Let me tell you, it was worth the wait.

Delicious and Nutritious Recipes: The recipes in this book are not only incredibly tasty, but they're also packed with nutritional benefits. Evert has a background in nutrition, and it shows in the way they've crafted each recipe to include wholesome ingredients that promote overall health and well-being. From mouth-watering salads to hearty main dishes, there's something for everyone in this cookbook.

Easy-to-Follow Instructions: One of the things I appreciate most about this cookbook is the clear, easy-to-follow instructions provided for each recipe. Evert has a knack for breaking down even the most complex dishes into simple, manageable steps that anyone can follow. This makes cooking healthy meals at home not only possible but enjoyable, regardless of your skill level in the kitchen.

Beautiful Photography: As a visual person, I can't help but mention the stunning photography that accompanies each recipe in this cookbook. The vibrant, high-quality images not only showcase the finished product but also serve as a helpful reference when following along with the instructions. The photos truly capture the essence of each dish and make it easy to imagine how amazing they'll taste once prepared.

Overall Impressions: In conclusion, I can't recommend Evert's cookbook on healthy living enough. The delicious recipes, easy-to-follow instructions, and beautiful photography make it a must-have for anyone looking to incorporate more nutritious meals into their daily routine. I have no doubt that this cookbook will become a staple in my kitchen and many others. Thank you, Evert, for creating such a valuable resource for those of us striving to live a healthier lifestyle!.
I know I mentioned your name a lot, it’s definitely worth mentioning (;

Robert Perez

1 year ago

Awesome healthy recipes

This book is awesome. Has great recipes that are healthy and easy to make with the detailed instructions. The pictures are amazing too.

Isabella Ramirez

1 year ago

super satisfied with this cookbook

Your book is definitely an incredible resource for anyone looking to embrace a healthier lifestyle. Thank you for the inspiring recipes!

Olivia Lawson

1 year ago

love it!

I wanted to take a moment to express my utmost satisfaction with your cookbook. The diverse range of recipes has exceeded my expectations, and the additional tips provided alongside each recipe have been invaluable. One suggestion to enhance future editions would be to include meal prep tips for efficient planning. Overall, I am thrilled with my purchase and look forward to more recipes in the future!