Lean and Fit Dumbbell (HOME) Program

The LEAN & FIT program is not just about workouts, it's a lifestyle revolution, with fun workouts and a guide that actually will give you results, Get ready to fall in love with the feeling and transformation from this ultimate gym Guide.

What's Include;

• HYPERTROPHY, FAT LOSS & FULL BODY TONING! WITH PEACHY GLUTES

• 12 Weeks of Personalized workout routines

Phase 1 - 5x workout routines per week

• 2 Leg day, 1 upper and 2 full body

Phase 2 - 5x workout routines per week

• 2 Leg day, 1 upper and 2 full body

Phase 3 - 4x workout routines per week

• 2 Leg day, 1 upper and 1 full body and 1 Cardio HIIT

• Video demonstration on every exercise
• Minimum equipment require (Dumbbells, a chair or sofa, a mat, yoga block (maybe something you can step on to create a deficit) and a resistance band)
• One time purchase, the program will be yours forever