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Diet & Nutrition Guidance

Personalized Nutrition Plans for a Healthier, Happier You

Healthy living starts with what you eat β€” and at Dios eClinic, we make nutrition simple, personalized, and accessible. Whether your goal is weight loss, managing a health condition, or simply improving your energy levels, our expert dietitians are ready to guide you with online consultations and customized diet plans.

πŸ₯— What Is Online Diet & Nutrition Guidance?

Our diet and nutrition service connects you to certified dietitians and nutritionists who provide personalized advice based on your lifestyle, medical history, and goals. From weight management to diabetic diets, we help you make informed, practical choices that fit your life.

All done from the comfort of your home β€” no guesswork, no fads, just real results.

βœ… Common Goals & Concerns We Address:

  • Weight loss or weight gain plans
  • Diabetes and blood sugar control
  • High cholesterol and heart-friendly diets
  • PCOS and hormonal balance support
  • Kidney or liver health nutrition
  • Post-surgery or post-illness recovery meals
  • Fitness and muscle-building nutrition
  • Balanced meal planning for families and children

🧾 What You’ll Receive:

  • βœ… A 1-on-1 Consultation with a Certified Dietitian
  • βœ… Personalized Meal Plan (PDF format)
  • βœ… Calorie & Nutrient Guidance
  • βœ… Grocery List Recommendations
  • βœ… Follow-Up Adjustments Based on Progress
  • βœ… WhatsApp Support for Questions (optional)

πŸ’¬ Why Choose Dios eClinic for Nutrition Advice?

  • πŸ₯Ό Certified Experts: Experienced dietitians with medical nutrition training
  • πŸ›‹οΈ Flexible & Online: Guidance from anywhere β€” home, office, or gym
  • πŸ“„ Fully Tailored Plans: No generic PDFs β€” real personalization
  • 🧘 Whole-Person Approach: We consider your stress, sleep, and lifestyle too
  • πŸ‘¨β€βš•οΈ Integrated with Medical Care: Seamless communication with your doctor (if you're under treatment)

πŸ“… How It Works:

  • Book a Nutrition Consultation
  • Tell us your goals and share basic health info.
  • Speak with a Dietitian
  • Get advice and a meal plan tailored to your body, lifestyle, and preferences.
  • Follow Your Plan
  • Start implementing your custom diet. We’ll adjust as needed.
  • Monitor Your Progress
  • Book follow-ups to stay on track and make improvements.


Choose a pricing plan

FirstCare Plan

$20

ReCare Plan

$10

🍽️ Diet & Nutrition – FAQs

1. Who will I consult with?

A certified dietitian or nutritionist who has experience with clinical and lifestyle nutrition.

2. Can you help with medical conditions like diabetes or PCOS?

Yes! Our team is trained in therapeutic diets for various medical needs.

3. How soon will I get my plan?

Usually within 24–48 hours after your consultation.

4. Do I need to follow a strict diet?

No β€” our approach is flexible and designed to fit your real life and preferences.

5. Can I get recipes too?

Yes, we provide simple and practical meal ideas suited to your plan.

6. What if I don’t see results?

You can book a follow-up for plan adjustment and progress review.

7. Do you offer plans for kids or elderly?

Absolutely. We create tailored plans for all age groups.

8. Is this service connected with your medical team?

Yes, if you’re receiving other treatments at DiosCare+, our teams collaborate for optimal care.

πŸ’³ Pay Easily with QR!

Scan the QR Code - Use Frimi, Q+, iPay, or any LankaQR-compatible app (most local banking apps support this).

Make Your Payment - Please complete the payment before your online consultation begins.

Send Confirmation - Take a screenshot of your payment and send it via WhatsApp or email for quick verification.