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The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle đź’›

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The Complete Ketogenic Diet for Beginners includes:


✔ The big picture―Find an overview explaining the fundamentals of the ketogenic diet and handy charts illustrating nutritional information to help you master keto in no time.

✔ 75 Easy recipes―From Bacon-Artichoke Omelets to Pesto Zucchini Noodles, most of these easy-to-follow recipes can be prepared in 30 minutes or less.

✔ 14-Day meal plan—A step-by-step meal plan takes the guesswork out of what to eat for the first few weeks and helps you feel (and see) results right away.


Get started on your journey to feeling healthier with a complete ketogenic cookbook and diet guide that helps you stay on track.😍
You will get a PDF (73MB) file