Values Clarification Activity - PDF Download

Understanding your personal values is the basis of understanding yourself, what's important to you, and what guides your actions. When you have a clear understanding of what your core values are, you are better equipped to make choices for yourself and your life that align with what is actually important to you. This leads to increased authenticity and congruence in your relationships with yourself, others, and the world around you.

How this activity works:

• Download the PDF
• Work through it at your own pace
• Return to the activity as needed

Who this activity is for:

• Individuals seeking increased self awareness and authenticity
• Therapists, teachers, coaches, and educators seeking supplemental support to guide clients through values clarification

Pricing information:

This activity is available at a base price of $1. This price covers the cost of hosting websites.

If you’re able and would like to support my work, you’re welcome to contribute more at checkout by entering your chosen amount in the “Name a fair price” field. Your support helps make future accessible, sliding-scale resources possible.

Optional contributions:

• $3 – Support continued accessible resources

• $5 – Suggested price to cover the time and care behind creating this activity

• $10 – Help sustain future sliding-scale offerings

Finances should not be a barrier to mental health education or resources. If you would benefit from this workbook and at this time do not have financial means, please contact Kaylee directly at kayleeruddlmft@gmail.com for a complimentary download.

Disclaimer: The products available for download or sale on this site are for educational purposes only, are not a replacement for individualized mental health care or treatment, and are not intended to diagnose or treat mental illness. Downloading, purchasing, utilizing, or otherwise engaging with these resources does not constitute a therapeutic relationship with Kaylee Rudd, LMFT.

Former, Current, & Future Clients: If you are a past, current, or future client of Kaylee Rudd, LMFT, engaging with this material is entirely optional and may impact our work together. You are not obligated, encouraged, or expected to purchase, download, or support this work in any way, and doing so may jeopardize your confidentiality. Please use discretion.