Football Training: 76 Sessions across 16 weeks

76 training sessions. 16 weeks. A clearer plan for your team.

Spend less time piecing together drills and more time coaching with purpose.

Football Training Programme brings together 76 complete sessions in a structured 16-week block. Follow the programme or select the weeks that fit your team’s priorities and match calendar.

Each week develops a football theme through related activities, helping you connect individual exercises to the way you want your team to play.

What’s inside?

• 76 complete sessions organised across 16 weeks.
• Exercise diagrams and instructions showing organisation and execution.
• Session plans with player numbers, spaces, timings and planned intensity.
• Coaching points covering technical, tactical, physical and cognitive development.
• Common errors and key questions to guide your interventions.
• Regressions and progressions to adjust the challenge.
• Game transfer notes connecting training activities to match situations.
• Session finder, glossary and monitoring templates for everyday planning.

Develop the key moments of the game

Work on building from the goalkeeper, supporting possession, progressing through the thirds, creating and finishing chances, pressing, defending and reacting when possession changes.

Activities include rondos, positional games, individual duels, numerical overloads, conditioned games and set pieces.

Use the structure. Adapt it to your players.

Choose sessions according to your team’s playing format, experience and physical readiness. Adjust spaces, numbers, rules and work periods to suit your group.

Explore the free preview to see the complete table of contents, the weekly overview and a full sample session before buying.

Format: English-language PDF ebook. Digital product; no physical book.