"PAUSE"

A joyful heart is the antidote to stress. Consider its powerful effect on restful living—peace of mind.

“PAUSE” is a process of stepping back to discern the challenges in front of you by looking at the big picture for greater clarity and impact.

·        deceptively simple but significant technique for regulating stress

·        provides an effective strategy for achieving positive results

·        an eye-opening reflective thinking tool

·        encourages courage to act in a disciplined and straightforward way

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