My personal workout split

I’ve been training for 2.5 years. After I changed my workout to this split in 5 months I started seeing different good progress. Specially my back , legs and abs started growing quick and effective. This workout program includes exercises, sets, reps and in-depth information on how to execute the exercises properly in order see the most gains.

My personal current split, it contains all the exercises and sets, reps that I do.