20 Things I Did That You Must Do to Go No Contact (And Stay That Way)

💔 NO CONTACT: The Break-Free Blueprint

Cut the cord. Reclaim your peace.

This powerful e-book is your no-fluff survival guide to going no contact with a narcissist—and actually sticking to it.

Inside, you’ll learn:

• What “no contact” really means (and why it works)
• How to handle guilt, flying monkeys, and gaslighting
• Ways to stay strong through withdrawals and emotional setbacks
• Steps to rebuild your identity without them

Whether you’ve just left or are deep in the healing process, this guide will remind you:

This powerful and personal guide reveals the exact 20 steps I took to finally break free from a narcissist — and how I stayed gone. From blocking and boundaries to triggers and healing setbacks, this is the no-BS roadmap every survivor needs.

You’re not cruel. You’re healing. Let this book show you how to protect your silence and rebuild your strength. You got this.

All sales are final