That's for me if...
′′ I've done everything and I can't lose weight ′′ . ′′ I'm skinny but I have some health issues ′′ . ′′ I suffer from skin problems like acne, eczema, dry skin, oily skin..." . "My mood changes several times a day". "I have been diagnosed with a serious illness and want natural and nutritional methods to help". “I want to eat like a “normal” person, stop bingeing and overeating, and get rid of the all-in-or-out mentality.” . “I'm tired of obsessing over food. I want to find joy, pleasure and nourishment in it.” . "I want to build a healthy daily routine and feel good about myself" . “I want food to be a part of my life, not take me away from living my life!” . “I want to finally feel free from the never-ending dieting cycle of trying and not losing weight and feeling better.” . "I want to learn to take care of myself and my family"
What's Included:
✔️1 hour Initial Consultation
✔️Personalized Nutrition Plan
✔️Weekly 30-minute check-in
✔️Weekly food diary feedback
✔️Downloadable Cookbooks
✔️Meal plans and shopping lists if needed
✔️Self-care and personal development if necessary
✔️Find Problem Solutions
✔️Personalized supplement recommendations if needed
✔️Discounts on other services
Choose a pricing plan
5 WEEKS
3 MONTHS
What people are saying
In addition to losing weight, I learned how to cook healthily in a simple and fast way. and Ginalda also helped me control my anxiety. 100% recommend it.
— Angela Pedro
I am very happy with my purchase. I finally got someone who understands me and gave me a plan that works. I've already lost 10 kilos in 2 and a half months. Best of all, I feel strong and full of energy. Ginalda is super friendly and motivating. I highly recommend.
— Maria Paula
I started my appointment last week and I'm enjoying everything. She explains so clearly and with patience that everything seems easier. I'm very motivated
— Carlos Afonso
Before Your Session...
Please fill out the form below to help guide your coaching session.
Frequently Asked Questions
If I am not satisfied with my purchase, can I get a refund?
Please get in touch at any time if you are unhappy with your training. We do our best to ensure that all customers are satisfied and we need to determine the eligibility of refunds on a case-by-case basis.
What Results Can I Expect?
Coaching, like most things, gives you what you put into it. If you come to our appointments prepared, open-minded and ready for change, the results can be outrageous. Coaching, like most things, gives you what you put into it. If you come to our appointments prepared, open-minded and ready for change, the results can be outrageous.
Is it possible to buy coaching more than once?
Clear! You just need to buy the coaching again and you can access another set of coaching sessions.