Understanding The Chakras
Throughout this course, you will explore the ancient wisdom of the chakra system and learn practical techniques to align, heal, and awaken each chakra.
WHAT YOU WILL LEARN
The course will introduce you to the seven main chakras and their individual qualities, functions and significance. You will gain a deep understanding of how imbalances in these energy centers can affect various aspects of your physical, emotional, and spiritual well-being.
you will also learn about the different “bodies” in yogic traditions, dive deep into the energetic body, discover about kundalini and gain a solid understanding of your own chakra system with the ability to recognise and efficiently balance and restore your chakras.
Course curriculum
-
1Understanding The Chakras- Introduction
-
2What are the Chakras?
-
3The Lower Chakras
-
4The Bridge Between Upper & Lower Chakras
-
5The Upper Chakras
-
6Kundalini
-
7Ways To Balance Chakras
-
8Quiz