Creative Flow · Lofi Electric Piano and Liquid Plucks · 10.00 Hz Alpha · 72 Minutes Meditation Music
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Alpha is the frequency of effortless presence.
Composed for Heart Chakra and Third Eye Chakra resonance. Air and Water element. Waxing Crescent and First Quarter energy. Listen in the morning, 6am-10am.
72-minute of human-composed alpha entrainment at 10.00 Hz · five interwoven layers: binaural · monaural · isochronic · heartbeat · breath. Heartbeat at 60 BPM. Breath synchronised. Through-composed, never looping.
The heartbeat layer in this track pulses at 60 BPM - resting heart rate, the pace at which the body signals safety to itself. The breath layer matches it. The music moves at 30 BPM - half the pulse, double the stillness.
There is a threshold in entrainment - a point at which the nervous system stops evaluating the input and begins to follow it. Single-layer tracks ask a lot of the listener to reach that threshold. Five layers lower the threshold considerably. You don’t have to work toward the state. The state comes toward you.
10.00 Hz pairs with Chrysoprase · Juniper · Rustling leaves · Copper · Moss. Not by accident. By frequency alignment.
Lydian is the mode that film composers reach for when they need to convey transcendence. Not escape, but genuine expansion. The raised fourth produces a harmonic brightness the ear cannot fully resolve.
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