The Official 'No BS' Guide to Self Love

Make damn sure you're taking care of No1, before anyone else! How else do you expect to show up fully for others?

As a CF person, you more than likely love a good self care routine....bubble baths, face masks, skin care...to name a few. This guide is to help elevate you to that next level of ultimate self love and care from within, with this 'No BS Self Love Guide'!

We'll be touching up on types of inner self love, what they actually mean and how you can implement them right now in to your life and/or current self care routine.

*Disclaimer* - This self love guide is not a substitute for therapy or a cure for any underlying health conditions and should not be purchased in a bid to use it as such.