Boraesthetics blueprint

Boraesthetics blueprint is a strategy I used to build my current physique without gym membership or any equipment only bodyweight exercises.

Inside you'll get:

• My training story and how to avoid mistakes

• My own workout routine

•Easier variant of my workout routine

•Totally begginer workout routine

• Progressions

• Diet and what you should eat

• Rest and Regeneration info

• Hormones info

• Lean bulk Strategy

• Mindset I used to not give up

Perfect option for people who want to change their body without gym membership or any equipment.