Releasing the Good Girl

A guided audio for letting go of perfectionism, performance, and emotional over-functioning.

The Good Girl learned how to survive through pleasing, performing, overachieving, and staying easy to love.

But eventually, that performance becomes exhausting.

Releasing the Good Girl helps you soften the pressure to be perfect, endlessly capable, or emotionally responsible for everyone around you.

This audio is tender, liberating, and deeply validating for women who are tired of carrying everything alone.

You do not need to earn rest.

Or love.

Or worthiness.

Perfect for:

• perfectionism
• high-functioning anxiety
• emotional caretaking
• overachieving
• women recovering from lifelong people-pleasing