Getting to sleep meditation script from Selfcare Karen

Do you struggle to get to sleep or often wake in the night? This meditation script is for you! Click for more information.

🌟 Drift into Serene Slumber with "Getting to Sleep" Meditation Script! 🌙✨

Introducing "Getting to Sleep," your ultimate guide to a restful night's sleep. Crafted with care and expertise, this soothing meditation script is your ticket to reclaiming your nights and waking up refreshed and rejuvenated.

In today's fast-paced world, busy women often find it challenging to unwind and quiet their minds before bedtime. That's where "Getting to Sleep" comes in. With gentle guidance and calming imagery, this meditation script effortlessly guides you into a state of deep relaxation, melting away the stresses of the day and preparing your body and mind for restful sleep.

Whether you struggle with racing thoughts, insomnia, or simply find it difficult to switch off at night, "Getting to Sleep" offers a sanctuary of tranquillity where you can release tension, quiet your mind, and drift off into a peaceful slumber.

Say goodbye to restless nights and hello to sweet dreams with "Getting to Sleep" Meditation Script. Your journey to better sleep starts here.

This digital download meditation script helps you pave the way to a good night’s sleep. If you struggle to get to sleep or if you have woken up in the night, then this meditation will help you get back to sleep. Don't let insomnia beat you... sleep deprivation is no fun! Reprogram your mind to let the cares and pressures of today drift away and allow you to sink into a deep and blissful night's sleep.

If read slowly and with pauses this provides a short but restful meditation.

Experience the transformative power of deep relaxation and reclaim your nights with "Getting to Sleep." Sweet dreams await. 🌌🧘‍♀️✨

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MORE ABOUT THIS ITEM:

✨Download instantly.

✨Prewritten scripts are available as easy-to-follow PDF files in both A4 & US letter sizes.

✨Meditate to your own voice: record yourself to create powerful & personal meditation session

✨The provided meditation scripts are intended for personal use and facilitation in individual or group settings focused on well-being and personal growth. They are not authorized for resale or distribution as standalone products. Scripts should NOT be copied, resold, distributed or altered in any way.

📧Please contact me if you have any questions about this or any of my listings. If you are interested in obtaining a commercial license for any of my products please reach out. A commercial license is not included with your purchase.

📝Please note, due to the digital nature of the product, refunds are not possible.

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DON’T MISS OUT ON THIS GREAT OFFER!

My commitment to making self-care accessible to all women led me to establish the SCK Tribe, a curated mailing list. Joining is absolutely free, and as a warm welcome, you'll receive three free downloads to kickstart your self-care journey. These include a transformative meditation script, a practical weekly habit tracker, and a skincare routine planner. Additionally, you'll enjoy exclusive offers, uplifting messages, and stay updated on the latest from Selfcare Karen. Upon signing up, these complimentary downloads and exclusive offers will be at your fingertips, empowering you on your path to well-being.

Visit www.SelfcareKaren.com/sck-tribe to join today!